• Bundle Includes: Ball Bearing Handle built for Speed, Two Ropes made from Braided steel Wire, Rubber Rope Protector for Concrete and outdoor use, Extra Metal Hardware, and a Portable Vinyl Carrying Case

•  Each handle has a unique Ball Bearing structure which gives our rope a fast, friction free spin.

• The rope is fully adjustable with just a turn of the knob, making it possible for anyone to use regardless of their height

• Designed for speed, but built to accommodate all methods of jumping rope from skipping to double unders